Nordictrack Elliptical Spacesaver

Why an Elliptical?
Easy on the joints

    * Running is very effective for losing weight and getting in shape, but can wreak havoc on your knees, hips, back, ankles and other joints to the point it’s not safe to run. Many people who run for fitness and weight loss are forced give up the sport after a few years of running because of joint damage.
    * The NordicTrack Elliptical SpaceSaver Plus gives you all the benefits of running without the dangerous impact. Even if you are a runner who doesn’t want to give up the sport and has not yet incurred joint damage an elliptical is very useful as a cross trainer. Give your body a break once or twice a week without losing the benefit of calorie burning exercise.
Less Space

    * Above almost any other legitimate fitness machine for your home the elliptical takes up the least amount of space. NordicTrack has taken it a step further by adding SpaceSaver design allowing you to fold up the elliptical and roll it out of the way when you’re not using it.

More calorie burn

    * The NordicTrack SpaceSaver Plus incorporates your lower body, core and upper body every time you workout for a total body workout. Strength training is a great way to lose weight, but you can only focus on certain parts of your body and it might take an entire week to get a total body workout. Running is great for cardio, but you don’t work your upper body at all, and after a while you lose definition in your arms, back and core areas. The SpaceSaver Plus works your entire body every time you workout. With Stride Adjust you can change the focus of your workout, but you’re still going to work your entire body. You can literally change the shape of your body in just a few short weeks.

Benefits of the SpaceSaver Technology
Save Space

    * Want to make the most of your space at home? This ellipticals base and pedals fold up and out of the way-making it possible to fit into even the smallest places. Whether you are tight on space or just want fitness equipment that fits your lifestyle, SpaceSaver technology makes getting in shape at home even better.

Fast and Easy Operation

    * No need to hassle with this elliptical-- the innovative 1-Step™ engineering makes it easy to fold-up in one simple movement. Just lift and it will fold into place. Then, either leave it in place or roll it away for storage.

Footprint

    * Unfolded: 69L x 23W x 62H
    * Folded: 46L x 23W x 62H

StrideSelect Technology

NordicTrack has perfected the Total Body Workout. The Secret is StrideAdjust Technology.

In order to get a great workout you need two things for the fastest results-- Cardio and Resistance. With the NordicTrack SpaceSaver Plus you get the best low impact cardio workout and targeted resistance all at the same time. NordicTrack has a name for targeted resistance-StrideAdjust. The NordicTrack SpaceSaver Plus has three different settings that change the shape and the focus of your workout.

      Short Stride Setting

      In the short stride you attack your thighs, really stretching them out and developing long lean muscles. Those long lean muscles will look good and muscle burns fat by raising your metabolism. You will burn calories faster than ever before even when you’re resting.
      Middle Stride Setting

      In the middle stride the focus of your workout is on your hips, core and abs. The middle setting will help you get rid of the belly pooch, love handles and buthighs (butt-thighs). You’ll drop dress and pant sizes faster than you can buy new clothes.
      Long Stride Setting

      For women the long stride might be the most important stride. You’ll attack the backs of your legs and buns, slimming away the cellulite and dimples. What woman doesn’t want a great butt?iFit® Personal Training: Plug in for Personalized Fitness

For everyone who has ever wanted a personalized fitness program, iFit® Workout Cards are the answer. These easy-to-use, goal-specific cards are small enough to fit in the palm of your hand, but powerful enough to give you the results you want in just eight weeks. They plug into the iFit® dock on your elliptical and give you instruction from NordicTrack’s certified personal trainers.

Available in beginner, intermediate and advanced levels, each palm-sized iFit® card holds 8-weeks worth of different, progressive workouts that are designed to meet goals like:

    * Stride Adjust

    * Weight Loss

    * Wellness

Just like working out with a Personal Trainer, iFit® cards give you verbal instruction and encouragement throughout your workout. They also automatically control the resistance of your elliptical, ensuring you get the right workout for your goals. All you need to do is plug in and the card does the rest! It’s the easiest, fastest way to lose weight, tone your body and improve your life.

The SpaceSaver Plus-Plus Features

Now on the NordicTrack Elliptical SpaceSaver Plus you can listen to a personal trainer with iFIT, an iPod or MP3 and rock out to your workout, or just enjoy a smooth, whisper-quiet workout.
ifit® Workout Card Technology

Lose weight, feel great and improve performance with ifit® interactive workout card technology! Each card is designed by a Certified Personal Trainer and plugs directly into the elliptical’s console, automatically adjusting your elliptical, while the voice of a personal trainer takes you through each workout. ifit® workout cards are available in Wellness and Weight Loss categories to give you the most advanced, interactive and result-specific fitness options.

NordicTrack has specially designed three all new iFIT cards that coordinate with Stride Adjust to focus on the back of your legs and buns, core, hips and abs, and thighs. You will have a personal trainer at your fingertips helping you fix your problem spots and get the body you’ve always wanted FASTER than ever before.
iPod® and MP3 compatible

With the Interplay™ Music Port you can connect your iPod or other MP3 player of your choice to listen to your favorite tunes during your workouts. The sound you hear comes from the Intermix Acoustics™ Sound System that is integrated into the console with a high-end speaker that amplifies your play list as you shed the pounds.
Whisper Quiet

The SpaceSaver Plus has been designed to be whisper quiet. The secret is the smooth magnetic resistance and fly-wheel design. Both work in concert to keep the noise level nearly silent. You can workout early in the morning, late at night or even while your baby sleeps. If you live in an apartment or condo you won’t have to worry about your neighbors hearing you workout.
One-Step Fold Design

Finished with your workout? You can fold your elliptical up and out of the way to save room when not in use. The new SpaceSaver elliptical folds up with one easy step instead of several steps on our older models.

    * Folded: 46" L x 23" W x 62" H
    * Unfolded: 69" L x 23" W x 62" H

Onboard Fan

Keep cool while you workout. It’s a simple thing, but the fan continues to be a favorite feature to our customers.
16 Resistance Settings

One of the most important parts to an effective weight loss workout is resistance training. When you combine resistance and cardio you will burn fat faster. The resistance works both the upper and lower body and really develops definition on the back of the arms, shoulders and buns.